A three part journey container, held over 4-6 weeks.

A space to help you feel steady before, during and after a powerful inner experience. It’s for when you’re about to go somewhere deep and don’t want to do it alone. You want feel grounded going in, supported while you’re in it and have someone there to help you make sense of it all after. That’s what this is.

Whether what comes is beautiful, challenging, confusing, or life-changing, this container is here to help you stay connected to yourself. We’ll focus on what’s real for you, emotions, insights, resistance, body sensations, and work with it gently. No agenda. No pressure to explain it all. Sometimes you just need someone to witness what you’re going through.

Preparation Session/s (60 min - 1 : 1)

We’ll meet to drop in, slow down, and tune in. This session is all about preparing you for what’s to come, both practically and energetically.

We’ll cover:

• Clarifying your intention, from the heart not just the mind

• Addressing any fear or resistance with care, not bypassing

• Setting up your space - Physical, energetic, emotional

• Practices to prepare your mind, body and nervous system

• Practical advice on safety, setting and what to expect

• Support with any questions or concerns about your journey.

You’ll also receive:

• A Preparation Workbook (PDF)

• A ceremonial playlist or music suggestions

• A grounding breath practice for the days leading up to your journey

Journey Day Support (Flexible Options - up to 5 hours)

Choose the level that fits you. Some people want active support during their experience, while others just want to know someone’s there if needed. You choose what feels right.

Level 1: Light Touch

• I am available by phone or message if anything comes up

• No live call unless you reach out

• Ideal if you want a sense of backup without direct involvement

Level 2: Silent Presence

• I stay quietly present on zoom/phone video/audio off unless you ask to connect

• You lead the process, but your not alone in it

• Ideal if you want the reassurance of knowing someone is there

Level 3: Gentle Check Ins

• Zoom/phone is open with check ins at pre-agreed intervals

• I offer grounding reflections, calming prompts, or simply presence

• You can opt in or out in the moment, it’s always your call

• Responsive but not intrusive. Ideal if you want real time support along the way

Level 4: Active Presence

• Live Zoom/phone presence the entire time

• You can speak, emote, check in or just know im there

• I stay attentive and engaged, offering reassurance, gentle reminders or simply holding space, whichever serves you best in the moment

• A regulated nervous system alongside you, attuned to you and your process

• Expanded grounding and & co-regulation tools as needed

• Ideal for first timers, those navigating trauma or anyone who feels safer being fully accompanied

You don’t need to choose right away. We’ll talk through what feels best and you free to change your mind.

Integration Session/s (60 min - 1 : 1)

After your journey, the work doesn’t stop. In fact, it’s just beginning. we’ll reconnect to help make sense of what unfolded and ground those insights into your daily life.

In these sessions we’ll:

• Reflect on what came up and process whatever is alive for you

• Offer tools and practices to help integrate your experience, whether it’s with relationships, work, or personal/spiritual growth

• Explore insights or shifts that are asking to be embodied and how to weave them in to your life

• Support you with any feelings of confusion, overwhelm or emotional intensity that may linger

• Discuss next steps in your ongoing journey and growth

You’ll also receive:

• An Integration Workbook (PDF) with prompts and practices

• A follow up check in to help you stay grounded

• A guided meditation

This journey is sacred, and it’s yours to embrace. I’m here to guide you through the depths, to hold space for your transformation, and to reconnect you with the wisdom you hold within. With presence and compassion i’ll walk alongside you as you uncover the truth, heal and emerge whole. You are never alone in this.

This work is an exchange, of time, presence, energy and care. Contributions begin at $888 with a full breakdown available upon request. If you feel called, lets talk.